WOD: October 2017 Exercises

October Illustrated Workouts

8 Exercises For The Month of October

WOD: Freaken-Shtein

Barbell Sumo Deadlifts with Frankenstein Monster

The Monster Lift Of Them All

WOD: Monster Strap Mash Up

Frankenstein front squats with monster straps

Don’t Sabotage Your Fitness Progress Without Setting Goals